Weigh In record (no journal entry) for 02 September 2020
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73 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1195 kcal
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Fat: 58.04g | Prot: 60.08g | Carbs: 118.54g.
Lunch: Pentol, Kecambah, Tempe Goreng, Tahu Goreng, Mentimun (dengan Kulit), Rujak Cingur, Kacang Panjang Hijau. Snacks/Other: Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.4 kg a Week
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tata292929's Weight History
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