lavachequiri's Journal, 02 Sep 20

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Weigh In record (no journal entry) for 02 September 2020

83.4 kg Lost so far: 23.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:

751 kcal

Fat: 35.09g | Prot: 42.06g | Carbs: 67.98g. Lunch: Pâtes (Cuites), Saucisse de Porc Fraîche. Dinner: Nos Régions Ont du Talent Morbier, Chaumes, Pain Complet, Concombre (avec Peau), Tomate Cœur de Bœuf, Jambon. more...

4133 kcal

Exercise: Painting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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lavachequiri's Journal, 02 Sep 20

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lavachequiri's Weight History