Weigh In record (no journal entry) for 02 September 2020
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78.6 kg
Lost so far: 2.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1282 kcal
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Fat: 39.57g | Prot: 63.43g | Carbs: 178.52g.
Breakfast: Soummam Yaourt Nature, Pomme. Lunch: Oignons Rouges, Oeuf, Chou Vert, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), لحم لحم مطبوخ. Dinner: Falait Fromage Cheezy ( Hamburger ), Oeuf, Riz Blanc (à Grain Court, Cuit). Snacks/Other: Pomme, Banane, Banane, Pomme. more...
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Losing 2.8 kg a Week
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soumia mokhtati's Weight History
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