Weigh In record (no journal entry) for 02 September 2020
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91.6 kg
Lost so far: 18.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1109 kcal
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Fat: 55.13g | Prot: 73.50g | Carbs: 78.51g.
Breakfast: Tesco Medium Eggs, Hovis Wholemeal Bread. Lunch: Kefir Kefir Soft Cheese, Jacob's Mixed Grain Crispbread, Apricots . Dinner: Holy Cow Kashmir Roganjosh Curry Sauce, Fried Battered Fish. Snacks/Other: Flat White. more...
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Losing 0.4 kg a Week
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Loverablenut's Weight History
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