Weigh In record (no journal entry) for 02 September 2020
|
98.9 kg
Lost so far: 5.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
197 kcal
|
Fat: 14.21g | Prot: 13.87g | Carbs: 3.34g.
Breakfast: Galbani Сыр Моцарелла, Белый Город Молоко 2,5%, Кофе Эспрессо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|