Weigh In record (no journal entry) for 02 September 2020
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69.4 kg
Lost so far: 12.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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467 kcal
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Fat: 16.26g | Prot: 40.52g | Carbs: 37.88g.
Breakfast: Keiju Margariini 60, Kurkku, Savuhovi Liekitetty Kalkkuna, Vaasan Ruispalat, Valio Polar 15%. Lunch: Salaatti, Kotimaista Broilerin Ohutleike. Dinner: Valio AB Täyteläinen Piimä. more...
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steady weight
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mariia.tuhu's Weight History
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