Weigh In record (no journal entry) for 02 September 2020
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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884 kcal
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Fat: 25.47g | Prot: 45.11g | Carbs: 120.92g.
Breakfast: Pempek, Pisang Goreng, Wortel Dimasak, Kubis, Quaker Instant Oatmeal. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), ABC Kecap Manis, Nasi Putih, Telur. Dinner: Herbalife F1 Shake Mix. more...
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Losing 0.6 kg a Week
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jennie#22's Weight History
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