Devagar a gente chega lá
|
68.1 kg
Lost so far: 2.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
743 kcal
|
Fat: 26.99g | Prot: 33.12g | Carbs: 95.95g.
Breakfast: Gomes da Costa Pate de Atum Defumado, Pizza de couve flor. Lunch: Cenouras, Camil Feijão Preto Temperado Cozido, Vivenda do Camarão Camarão Grelhado, Purê de Batatas (com Leite Integral), Pronto Light Purê de Mandioquinha, Couve Manteiga Refogada. Dinner: Garoto Chocolate Crocante, Pipoca Branca (em Óleo). Snacks/Other: Hortifruti Manga Tommy, Mousse low carb. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biacaes2's Weight History
|