Weigh In record (no journal entry) for 02 September 2020
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61.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1470 kcal
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Fat: 38.32g | Prot: 53.63g | Carbs: 227.54g.
Breakfast: Rempeyek, Semur Daging, Sayur Lodeh, Nasi Putih. Dinner: Tahu Goreng, Ayam Masak Merah, Nasi Putih. Snacks/Other: Rengginang, Pastel, Roti Canai, Bakpao. more...
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Losing 0.2 kg a Week
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Triana m's Weight History
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