Weigh In record (no journal entry) for 02 September 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1291 kcal
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Fat: 41.83g | Prot: 72.24g | Carbs: 163.41g.
Breakfast: Pisang. Lunch: Ajinomoto MSG, Garam, Gula Pasir, Kacang Kemiri, Kunyit, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Hati Ayam, Paha Ayam, Urap, Nasi Putih. Dinner: Gula Pasir, Garam, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Nasi Putih, Urap, Tempe Goreng, Dada Ayam. more...
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pisiway_61's Weight History
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