Weigh In record (no journal entry) for 02 September 2020
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57 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2073 kcal
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Fat: 61.04g | Prot: 91.20g | Carbs: 294.28g.
Breakfast: Super U Pétales de Blé au Chocolat, Carrefour Lait Demi Écrémé, Auchan Yaourt Nature Sucré , Pomme. Lunch: Figues, Raisins, Lindt Chocolat Noir 85%, Bio Village Yaourt Nature au Lait Entier, Graines de Chia Séchées, Merlan, Courgette, Semoule Cuite. Dinner: Raisin Noir, Leader Price Pâtes au Saumon, Tomates Rouges. Snacks/Other: Café, Raisins. more...
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Losing 1.2 kg a Week
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phyliscoudor's Weight History
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