Weigh In record (no journal entry) for 02 September 2020
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1413 kcal
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Fat: 52.22g | Prot: 65.36g | Carbs: 170.04g.
Breakfast: Dodol, Telur Asin. Lunch: Rumah Makan Sederhana Rendang, Hoka Hoka Bento Nasi Putih. Dinner: Ceker, Jantung Pisang. Snacks/Other: Silver Queen Coklat, Dodol. more...
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Losing 2.1 kg a Week
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agungima's Weight History
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