Weigh In record (no journal entry) for 02 September 2020
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97.3 kg
Lost so far: 3.3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1173 kcal
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Fat: 49.69g | Prot: 74.10g | Carbs: 116.00g.
Breakfast: Café, Liv Up Crepioca com Queijo Branco . Lunch: Peito de Frango, Quiabo Cozido, Jiló Cozido, Subway Cebola, Conquista Palmito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sadia Presunto de Peru, Liv Up Crepioca com Queijo Branco . Snacks/Other: San Mar Castanha de Caju, Smoothie de Fruta (com Suco de Frutas e Produtos Lácteos). more...
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Losing 2.8 kg a Week
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Lohanna Tavares's Weight History
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