Weigh In record (no journal entry) for 02 September 2020
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1132 kcal
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Fat: 42.33g | Prot: 52.25g | Carbs: 141.35g.
Breakfast: Pisang, Susu Rendah Lemak, Telur Rebus. Lunch: Ikan, Nasi Putih, Rujak Buah, Batagor. Dinner: Pisang. Snacks/Other: Garuda Pilus. more...
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Losing 5.3 kg a Week
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Armita dewi's Weight History
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