Weigh In record (no journal entry) for 02 September 2020
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115 kg
Lost so far: 0.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1091 kcal
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Fat: 40.63g | Prot: 63.69g | Carbs: 120.55g.
Breakfast: Pão de Leite, Tapioca com Manteiga. Lunch: Ovo Mal Cozido, Suco de Laranja Natural, Coxa de Frango no Forno, Grelhada ou Assada, Alface. Dinner: Canto de Minas Requeijão Light, Pif Paf Filé de Peito Desfiado. Snacks/Other: Legumes Cozidos, Estrela do Oriente Castanha do Pará, Sementes de Linhaça, Lugen Semente de Chia, Vigor Iogurte Natural Parcialmente Desnatado, Great Value Maçã. more...
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Gaining 0.2 kg a Week
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romeires's Weight History
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