Weigh In record (no journal entry) for 02 September 2020
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1106 kcal
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Fat: 45.76g | Prot: 75.58g | Carbs: 94.40g.
Breakfast: Frimesa Queijo Mussarela, Muffato Pão Hot Dog. Lunch: Tang Suco Artificial, Tang Suco de Laranja, Feijão Preto Cozido, Tio João Arroz Integral Cozido, Friboi Carne Moída de Acém. Dinner: Ovo Cozido, Frimesa Presunto sem Capa de Gordura. more...
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Losing 1.1 kg a Week
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felipedlara's Weight History
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