Weigh In record (no journal entry) for 02 September 2020
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1109 kcal
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Fat: 32.58g | Prot: 67.05g | Carbs: 139.45g.
Breakfast: Jugo de Naranja, Chile Jalapeño, Tomates, Frijoles Cocidos, FUD Jamón Americano, Huevo. Lunch: Jugo de Naranja, Pechuga de Pollo a la Plancha, Torti Regias Tortilla de Maíz. Dinner: Huevo, NJOY Stevia, Sello Rojo Leche Light Deslactosada, Quaker Avena 3 Minutos, Queso Oaxaca, FUD Jamón Americano. Snacks/Other: Jugo de Melon, Galletas de Avena (con Pasas). more...
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1843 kcal
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Exercise:
aerobics - 30 minutes, 6 km - 52 minutes, Resting - 18 hours and 8 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Alejandrina7's Weight History
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