Weigh In record (no journal entry) for 02 September 2020
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71 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2997 kcal
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Exercise:
Running (jogging) - 8/kph - 2 hours, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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evelynsecha's Weight History
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