Weigh In record (no journal entry) for 02 September 2020
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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491 kcal
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Fat: 10.24g | Prot: 10.45g | Carbs: 99.69g.
Breakfast: الخوخ. Lunch: التفاح الأخضر, فلافل. Dinner: التفاح. Snacks/Other: موزة. more...
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Losing 0.3 kg a Week
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lt majid's Weight History
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