Weigh In record (no journal entry) for 02 September 2020
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67 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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969 kcal
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Fat: 23.24g | Prot: 86.43g | Carbs: 110.29g.
Breakfast: WPI 90 Whey Protein Isolate 90. Lunch: Telur, Tepung Gandum, Pisang, Tropicana Slim Sweetener Diabtx. Dinner: WPI 90 Whey Protein Isolate 90, Telur Dadar, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Snacks/Other: Putih Telur Matang. more...
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Losing 0.9 kg a Week
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maulinda's Weight History
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