Weigh In record (no journal entry) for 02 September 2020
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1255 kcal
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Fat: 44.86g | Prot: 48.70g | Carbs: 164.54g.
Lunch: Kuah/Kaldu Daging Sapi (Kalengan), ABC Saus Sambal , Bango Kecap Manis, Cabai Merah atau Rawit, Pangsit Goreng, Tahu Goreng, Bakso Daging Sapi, Siomay. Dinner: Telur Puyuh, Cilok. more...
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Losing 2.3 kg a Week
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ita_meitasari's Weight History
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