Weigh In record (no journal entry) for 02 September 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1959 kcal
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Fat: 69.58g | Prot: 66.06g | Carbs: 269.49g.
Breakfast: Galletas de Trigo Integral, Daily Gotas Endulzante, Té (Infusión), Nestlé Chocapic, Hallulla, Queque. Lunch: Hellmann's Mayonesa Light, Traverso Ají Chileno, CCU Limón Soda, Sal, Malloa Salsa de Tomate, Lider Canutos, Arroz Blanco, Acuenta Aceite Vegetal, San Jose Jurel al Natural, Apio Cocido, Patatas Cocidas, Cazuela de Pollo. Dinner: Queque, Colun Mantequilla con Sal, Unimarc Hallulla Integral, Marraqueta sin Miga, Hallulla. Snacks/Other: McKay Galletas de Limon, Galletas de Trigo Integral, Naranjas. more...
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Losing 0.5 kg a Week
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Martinfcast's Weight History
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