Weigh In record (no journal entry) for 02 September 2020
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63 kg
Lost so far: 7.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1794 kcal
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Fat: 81.31g | Prot: 109.95g | Carbs: 151.74g.
Breakfast: Простоквашино Сливки 20%, Сыр Российский, Котлета Куриная, Лаваш Армянский. Lunch: Рыба в Кляре, Картофельный Суп, Плов с Курицей. Dinner: Тушеные Овощи, Груша, Творог 5%. Snacks/Other: Сыр Адыгейский. more...
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Gaining 2.8 kg a Week
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angel_tim's Weight History
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