Weigh In record (no journal entry) for 02 September 2020
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54.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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367 kcal
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Fat: 13.29g | Prot: 14.04g | Carbs: 46.35g.
Breakfast: Sütlü Kahve, Lokum, Ceviz, Tarçın, İçim Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.5 kg a Week
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_Teacher_'s Weight History
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