Weigh In record (no journal entry) for 02 September 2020
|
95.3 kg
Lost so far: 4.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
479 kcal
|
Fat: 29.76g | Prot: 28.24g | Carbs: 24.43g.
Breakfast: Fried Egg. Dinner: Juanita's Foods Pork Chili Verde. Snacks/Other: Healthy Choice Fudge Bar. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo1956's Weight History
|