Weigh In record (no journal entry) for 03 September 2020
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51.7 kg
Lost so far: 4.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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321 kcal
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Fat: 5.49g | Prot: 10.83g | Carbs: 57.43g.
Breakfast: Hati Sapi, Selada Daun Hijau, Pare, Hati Sapi, Nasi Putih. Lunch: Selada Daun Hijau, Risoles, Nasi Jagung. more...
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Losing 4.9 kg a Week
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Leisal23's Weight History
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