gpp naik lg menstruasi
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68.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1432 kcal
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Fat: 73.24g | Prot: 74.07g | Carbs: 130.39g.
Breakfast: Ansell Brown Sugar, Ellenka Fiber Creme, Kacang Hijau. Lunch: Telur Asin, Soylicious Soybean Milk Unsweetened, Kembang Kol Dimasak (dari Segar), Kecambah, Tahu Kukus, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Dinner: Ovomaltine Ovomaltine Crunchy Cream, Morin Blueberry Jam, Sari Roti Double Soft, Kaldu Ayam. Snacks/Other: Garuda Kacang Kulit, Garuda Kacang Kulit. more...
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Gaining 4.2 kg a Week
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dinarosma's Weight History
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