Weigh In record (no journal entry) for 03 September 2020
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51.8 kg
Lost so far: 4 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1704 kcal
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Fat: 71.65g | Prot: 59.25g | Carbs: 207.85g.
Breakfast: 瓜瓜園 冰地瓜, 安佳 無鹽奶油, 義美 鮮乳, 小黃瓜, 全麥土司, 安佳 起士片, 水煮蛋. Dinner: 雞湯, 水餃. Snacks/Other: 薯片（加鹽）, 珍珠奶茶, 奶油車輪餅, 馬玉山 冰糖杏仁茶, 桂格(Quaker) 全天然無添加超級穀珍-黑穀堅果. more...
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Losing 2.8 kg a Week
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doris8023's Weight History
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