Weigh In record (no journal entry) for 03 September 2020
|
69.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
100 kcal
|
Fat: 1.50g | Prot: 4.00g | Carbs: 18.00g.
Breakfast: Sari Roti Roti Tawar Kupas. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|