Weigh In record (no journal entry) for 03 September 2020
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1507 kcal
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Fat: 89.26g | Prot: 105.35g | Carbs: 78.12g.
Breakfast: 統一 無加糖高纖豆漿. Lunch: 蛋花湯, 糖醋排骨, 炒菠菜, 炒小白菜, 炒黃瓜, 食藥署統計 豆干絲, 炒土豆絲, 鮭魚. more...
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Losing 2.8 kg a Week
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HannaLin7's Weight History
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