Weigh In record (no journal entry) for 02 September 2020
|
76 kg
Lost so far: 10.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1895 kcal
|
Fat: 67.19g | Prot: 76.08g | Carbs: 247.86g.
Breakfast: Seven Boys Bisnaguinha, Fugini Amendocrem, Café com Açúcar. Lunch: Yakisoba. Dinner: Coca-Cola Coca-Cola, Calabresa, Feijão Carioca. Snacks/Other: Temaki de Salmão, Bono Biscoito Recheado. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunaclark's Weight History
|