hardwork666's Journal, 03 Sep 20

宵夜吃了三個麵包
今天吃完sugar pea
我就認真減肥了 真的


明後天的大餐該擇食了
50.6 kg Lost so far: 22.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
1058 kcal Fat: 45.98g | Prot: 63.38g | Carbs: 101.48g.   Breakfast: 芭樂, 萊爾富 牛奶卡士達戚風蛋糕, 水煮蛋, 全聯 有機豌豆嬰, 香蕉, 懶姐 千張, 媽媽煮藝 港式油雞腿, 7-11 柚香和風雞肉沙拉. more...
Gaining 2.8 kg a Week

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Comments 
我覺得 吃大餐的時候就不要想那麼多了 
02 Sep 20 by member: chienchienlinliu
用力吃吧 吃完下次會更有進步動力 
02 Sep 20 by member: chienchienlinliu
那不是大餐 是無意識暴食 但我沒有內疚 唯一進步的是臉皮越來越厚了哈哈哈哈 以前會氣自己 
02 Sep 20 by member: hardwork666

     
 

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hardwork666's Weight History


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