Weigh In record (no journal entry) for 03 September 2020
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1159 kcal
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Fat: 39.12g | Prot: 68.30g | Carbs: 134.61g.
Breakfast: Captain Oats Rolled Oats, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix. Lunch: Fried Egg, Cabbage , Chicken Breast, La Fonte Penne Ziti Rigate-91, GaGa Mie Telor A1. Dinner: Herbalife F1 Shake Mix, Canola Vegetable Oil , Fried Egg, GaGa Mie Telor A1. Snacks/Other: Fuji Apples. more...
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steady weight
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anggina5's Weight History
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