Weigh In record (no journal entry) for 03 September 2020
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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362 kcal
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Fat: 11.95g | Prot: 52.50g | Carbs: 7.08g.
Dinner: Regular Tofu (with Calcium Sulfate) , Batter-Dipped and Fried Broccoli. Snacks/Other: Alfamart Kerupuk Kulit Kerbau. more...
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Losing 0.1 kg a Week
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artthemumofthree's Weight History
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