Weigh In record (no journal entry) for 03 September 2020
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87.6 kg
Lost so far: 15.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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839 kcal
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Fat: 33.84g | Prot: 48.87g | Carbs: 116.09g.
Lunch: Pisang, Captain Oats Instant Oatmeal. Dinner: Kewpie Roasted Sesame Dressing, Selada, Dada Ayam. Snacks/Other: Roma Biskuit Kelapa, Siomay, Batagor Batagor, Wingko Babat. more...
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Losing 0.8 kg a Week
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wanti puspasari's Weight History
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