Weigh In record (no journal entry) for 03 September 2020
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60 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1441 kcal
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Fat: 52.96g | Prot: 57.28g | Carbs: 186.47g.
Breakfast: Garuda Pilus BBQ. Lunch: Tempe Goreng, Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Ubi Jalar (Manis). Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Swallow Globe Brand Agar Agar Powder, Lemper. more...
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Gaining 0.1 kg a Week
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apriliyani_ar's Weight History
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