Weigh In record (no journal entry) for 03 September 2020
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2350 kcal
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Fat: 51.44g | Prot: 151.02g | Carbs: 313.63g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Perkedel Kentang, Telur Dadar, Nasi Putih, BPI Sports Bulk Muscle XL. Lunch: Soto Ayam. Dinner: BPI Sports Bulk Muscle XL, Kebab. Snacks/Other: Evolene Isolene. more...
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Gaining 1.6 kg a Week
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Ak Wanabe's Weight History
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