Weigh In record (no journal entry) for 02 September 2020
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63.8 kg
Lost so far: 10.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1440 kcal
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Fat: 62.53g | Prot: 62.18g | Carbs: 162.24g.
Breakfast: Soprole Protein +, Plátano. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Frititos de espinaca. Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada), El Buen Corte Hamburguesa Casera. Snacks/Other: Iansa Azúcar Blanca Granulada, Lider Leche Entera, Hummus tradicional, Hummus palta, Lider Hallulla Precocida . more...
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Losing 0.0 kg a Week
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jfer9182's Weight History
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