desy kayla's Journal, 03 Sep 20

Weigh In record (no journal entry) for 03 September 2020

66 kg Lost so far: 3.8 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:

329 kcal

Fat: 11.96g | Prot: 12.45g | Carbs: 41.82g. Breakfast: Nasi Goreng Ayam. more...

121 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.1 kg a Week


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desy kayla's Weight History