sandra038701's Journal, 03 Sep 20

Weigh In record (no journal entry) for 03 September 2020

77.0 kg Lost so far: 6.0 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:

673 kcal

Fat: 29.81g | Prot: 57.69g | Carbs: 40.93g. Lunch: 白飯, 牛排. Dinner: jimmi 泡菜, 翠玉瓜, 鱈魚. Snacks/Other: 車厘茄. more...

1921 kcal

Exercise: Ring fit - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sandra038701's Weight History