Weigh In record (no journal entry) for 02 September 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1051 kcal
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Fat: 25.19g | Prot: 84.72g | Carbs: 131.75g.
Breakfast: La Costeña Salsa Verde para Enchiladas, Libanius Jocoque Seco Natural, Sanissimo Salmas (Paquete), SuKarne Pechuga Deshebrada de Pollo, Red Onions, Lala Lala 100 sin Lactosa. Lunch: Avocado, Corn Tortilla, Nopales (Without Salt, Cooked) , Yellow Sweet Peppers , Green Peppers , Real De Plata Cecina, Vegetable Soup (Home Recipe). Dinner: Eva Mezcla de Hojas de Lechuga, La Costeña Salsa Verde para Enchiladas, SuKarne Pechuga Deshebrada de Pollo, Nopales (Without Salt, Cooked) , Isadora Frijoles Enteros Negros. Snacks/Other: Lala Lala 100 sin Lactosa, Peanut Butter, Apple, La Huerta Frutos Del Huerto, San Rafael Jamón de Pierna Real. more...
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Gaining 0.3 kg a Week
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Ana de Atela's Weight History
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