Weigh In record (no journal entry) for 03 September 2020
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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726 kcal
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Fat: 38.93g | Prot: 57.39g | Carbs: 36.36g.
Breakfast: Тушеные Овощи, Укроп, Омлет с Молоком. Lunch: Тушеные Овощи, Гречка Отварная, Вареное Яйцо. Dinner: Укроп, Куриный Бульон, Курица Вареная. more...
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Losing 1.4 kg a Week
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evgesha$$$'s Weight History
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