Weigh In record (no journal entry) for 03 September 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1379 kcal
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Fat: 58.07g | Prot: 91.06g | Carbs: 125.57g.
Breakfast: Provamel Reis-Kokos Milch, Milchkaffee. Lunch: Milbona Körniger Frischkäse, DM Bio Kokos Mandel Granola, Herta Finesse Putenbrust Mild Geräuchert. Dinner: Türkisches Fladenbrot, Aldi Rinderfilet, Rote Bete Apfel curry. more...
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Losing 1.4 kg a Week
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tatjanaschneider1's Weight History
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