Weigh In record (no journal entry) for 30 November 2010
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86.1 kg
Lost so far: 5.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2010:
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996 kcal
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Fat: 42.00g | Prot: 59.23g | Carbs: 97.39g.
Breakfast: Apples, Hard-Boiled Egg. Lunch: Clementines, pepperoni pizza. Dinner: Reduced Fat Light Buttery Flavor Town House Crackers, Wegmans Light Mayonnaise, Solid White Albacore Tuna in Water. more...
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Losing 5.7 kg a Week
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kregan84's Weight History
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