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Falindula
Journal
03 Sep 20
Falindula's Journal, 03 Sep 20
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Meine Waage und ich sind vorerst wieder best friends. 🥰 Vielleicht hätte ich das Spanferkel aus dem Mund nehmen sollen beim gestrigen Wiegen.. 😜
89.3 kg
Lost so far:
5.1 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2020:
1036 kcal
Fat: 44.13g | Prot: 70.58g | Carbs: 84.37g.
Pre-Breakfast:
Bärenmarke Die Alpenfrische Vollmilch 3,8%.
Breakfast:
Beavita Mango Lassi.
Lunch:
Gurke (mit Schale), Rote Zwiebeln, Ja! Natives Olivenöl Extra, Rama Cremefine Zum Kochen 7%, Gourmeat Schweineschnitzel Wiener Art, Beste Ernte Rosenkohl Tiefgefroren.
Dinner:
Bärenmarke Die Alpenfrische Vollmilch 3,8%.
more...
1079 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 10 minutes, Samsung Health - 21 hours and 50 minutes.
more...
Losing 7.7 kg a Week
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Falindula's Weight History
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