Weigh In record (no journal entry) for 03 September 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1272 kcal
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Fat: 70.82g | Prot: 49.11g | Carbs: 120.97g.
Breakfast: Авокадо Авокадо, Щелковохлеб Хлеб Ржаной Лапландия, Кофе. Lunch: Нектарин, Яблоко Зеленое, Борщ с Говядиной. Dinner: Yami Yami Ролл Филадельфия . more...
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Losing 0.5 kg a Week
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