Weigh In record (no journal entry) for 03 September 2020
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52 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1806 kcal
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Fat: 55.33g | Prot: 59.36g | Carbs: 264.89g.
Breakfast: Kartika Sari Pisang Bolen, Sari Roti Roti Isi Keju. Lunch: A&W Fried Chicken, Nasi Putih. Dinner: Starbucks Caramel Macchiato (Grande). Snacks/Other: Sponge Cake , Sponge Cake with Icing. more...
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Gaining 0.4 kg a Week
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