Weigh In record (no journal entry) for 03 September 2020
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62 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1482 kcal
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Fat: 81.67g | Prot: 62.60g | Carbs: 133.35g.
Breakfast: Pecel, Bakwan, Sayur Campuran. Lunch: Telur Dadar, Bihun Goreng. Dinner: Sate Ayam, Bakwan, Sayur Campuran, Pecel. Snacks/Other: Bubur Candil, Kue Sus, Pepaya. more...
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114 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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aldaprisani's Weight History
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