Weigh In record (no journal entry) for 03 September 2020
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55.7 kg
Lost so far: 9.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1544 kcal
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Fat: 96.70g | Prot: 116.83g | Carbs: 45.45g.
Breakfast: Ei, Herta Ontbijtspek, Tastybasics Brood, Oudendijk Gouda Light Belegen. Lunch: Pur Natur Zure Room, Avocado, Colruyt Biefstuk Chateaubriand, Delhaize Jonge Spinazieblaadjes, Delhaize Kerstomaatjes, Bosui of Lenteui. Dinner: Boni Cheddar Sneetjes, De Lelie Ambachtelijke Verse Platte Kaas Mager, Tradición Bacon, Original, Bosui of Lenteui, Bloemkool. Snacks/Other: Atkins Chocolate Chip Crisp NETTO, Reese's Sugar Free Miniature Cups, Oot Keto Granola, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Aardbeien. more...
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Losing 4.2 kg a Week
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bolleke333's Weight History
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