Weigh In record (no journal entry) for 03 September 2020
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69.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1151 kcal
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Fat: 28.26g | Prot: 29.66g | Carbs: 214.44g.
Breakfast: Помидоры, Хлеб Черный, Мягкая Салями, Жареное Яйцо. Lunch: Конфета, Грейпфрут. Dinner: Печеное Яблоко, Кукуруза Вареная. Snacks/Other: Льняные Семена, Грейпфрут, Конфета, Зеленый Чай. more...
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Losing 4.2 kg a Week
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Яблуновська Катерина's Weight History
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